Ayurvedic Treatments in Barcelona
Ayurvedic sessions in Barcelona including Abhyanga, Shirodhara and Udvartana.
Personalised sessions to restore balance in body and mind.
How We Work
Our Ayurvedic approach is based on an individual assessment, followed by a personalised plan and the progressive application of Ayurvedic sessions adapted to each person.
The starting point is always an individual assessment with Narayan Yadav (BAMS)
Assessment
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Complete Ayurvedic assessment of approximately 60 minutes.
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The assessment covers Ayurvedic constitution (dosha), digestive state, nervous system, lifestyle habits and current signs of imbalance. This evaluation allows a deeper understanding of the root causes of imbalance and establishes the basis for a personalised Ayurvedic approach.
Personalised Plan
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From the assessment, an individual plan is designed based on the classical principles of Ayurveda.
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The plan may include Ayurvedic sessions, dietary recommendations, lifestyle guidance and practices to support the progressive restoration of balance.
Sessions & Follow-up
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Ayurvedic sessions are applied progressively and adapted to each person, taking into account their constitution and current state of balance.
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When needed, follow-up consultations are carried out to assess progress and adjust the personalised Ayurvedic plan.
Ayurvedic Consultation
The Ayurvedic consultation is the starting point for any personalised Ayurvedic process. During the session, a complete assessment is carried out using classical Ayurvedic methods to understand the current state of the body and mind.
The assessment covers Ayurvedic constitution (dosha), digestive state, nervous system, lifestyle habits and current signs of imbalance.
From this assessment, a personalised plan is designed that may include Ayurvedic sessions, dietary guidance and lifestyle recommendations.
Consultations are available in person at our Gràcia centre or online.
Duration: 60 minutes
First consultation: 68€
Follow-up consultations: 59€ / 46€
Availability: By prior appointment
The consultation is the first step towards a truly personalised Ayurvedic programme.
Classical Ayurvedic Sessions in Barcelona
Ayurvedic sessions are recommended based on the individual assessment carried out during the consultation. Some sessions can be booked directly, while others form part of personalised Ayurvedic programmes.
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Abhyanga, classical Ayurvedic full-body massage with warm medicated oils adapted to individual constitution. Supports deep relaxation, circulation and nervous system regulation.
Duration: 60 min Price: 78€
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Express Abhyanga, a shorter version of the classical Ayurvedic massage focused on relaxation and activation of circulation.
Duration: 45 min Price: 65€
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Shirodhara, Continuous flow of warm oil over the forehead, traditionally used to calm the nervous system and support a state of deep mental relaxation. Preceded by Champi — Ayurvedic head and neck massage.
Duration: 75 min
Price: 145 €
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Ayurvedic session focused on the head, neck and shoulders that helps release accumulated tension and improve circulation.
Duration: 30 min Price: 45€
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Ayurvedic session focused on feet and legs that stimulates energy points and supports nervous system relaxation.
Duration: 30 min Price: 45€
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Ayurvedic session focused on the marma points of the back that helps release blockages and improve energetic circulation.
Duration: 30 min Price: 45€
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Udvartana Ayurvedic session using medicinal herbal powders applied with firm, upward movements. Activates circulation, stimulates metabolism and brings a sense of lightness and vitality. Particularly beneficial when there is a feeling of heaviness or low energy.
Duration: 60 min Price: 87€
Many of these sessions are particularly beneficial for nervous system regulation, chronic stress and sleep difficulties.
Specialised Ayurvedic Therapies
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Traditional Ayurvedic therapy using medicated oils applied through the nasal passages to support the cleansing of the respiratory channels and the balance of the head and nervous system.
Duration: 90 min Price: 87€
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Ayurvedic eye therapy using medicated ghee to nourish and relax the eye area.
Duration: 90 min Price: 87€
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application of warm medicated oils in the ear canals, traditionally used to relieve dryness, tension and support nervous system balance.
Duration: 60 min Price: 78€
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Ayurvedic session using warm herbal boluses to relieve muscular pain, stiffness and joint discomfort.
Duration: 60 min Price: 91€
Combined Ayurvedic Sessions
Some Ayurvedic sessions are combined to deepen their effects. These combinations can also form part of personalised Panchakarma programmes.
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Full therapeutic massage combining warm medicated oil body massage with head and shoulder massage for deep nervous system relaxation.
Duration: 90 min Price: 91€
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Deep therapeutic combination integrating Ayurvedic body massage with Shirodhara to support mental relaxation, reduce stress and restore nervous system balance.
Duration: 2 hours Price: 195€
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Tratamiento combinado que integra masaje corporal, masaje de cabeza y terapia nasal ayurvédica para favorecer el equilibrio de la cabeza, cuello y sistema respiratorio.
Duración: 2:00 hrs
Precio: 150€ -
Therapeutic combination including body massage, head massage and Ayurvedic ear therapy to support nervous system balance.
Duration: 2:00 hrs Price: 150€
Panchakarma Cleansing Programmes
Panchakarma is Ayurveda's classical cleansing and rejuvenation programme. Its aim is to deeply restore balance, re-establish dosha equilibrium and support long-term wellbeing.
All programmes are designed individually following an Ayurvedic consultation, taking into account individual constitution, current state of balance and personal wellbeing goals.
Programmes may include:
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Combination of traditional therapies such as Abhyanga, Shirodhara, Nasyam and others, adapted to each person.
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Nutritional recommendations adapted to the cleansing process and individual constitution.
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Guidance on rest, daily routines and habits that support the restoration of balance.
Duration: personalised programmes of 3 to 7 days Availability: following the initial consultation
(importante: Panchakarma siempre empieza con consulta)
Safety & Personalisation
All sessions are recommended following an individual Ayurvedic assessment.
Our approach combines classical Ayurvedic medicine with modern standards of care to provide safe, responsible and personalised sessions.
📍 Ayurveda Barcelona is located in the Gràcia neighbourhood, where we offer Ayurvedic consultations and traditional sessions by prior appointment.