Abhyanga in Barcelona

Therapeutic Ayurvedic Oil Treatment for Nervous System Regulation and Metabolic Support

What is Abhyanga?

Abhyanga is a structured Ayurvedic therapeutic oil treatment designed to support nervous system regulation and systemic balance.

Through rhythmic, warm oil application and specific manual techniques, the treatment promotes parasympathetic activation, improves circulation and supports metabolic function.

It is commonly used as an initial regulatory intervention within a personalised Ayurvedic therapeutic process, often following an in-depth Ayurvedic consultation to assess individual constitution and imbalances.

Therapeutic Indications

Abhyanga is especially indicated for people experiencing:

• Chronic stress or nervous system dysregulation

• Fatigue, burnout or mental exhaustion

• Vata-related imbalances

• Poor circulation or stiffness

• Accumulation of toxins (Ama)

• Difficulty relaxing or sleeping

Each session is adapted to the individual constitution (Prakriti) and current imbalances (Vikriti)

How Abhyanga Supports Regulation

• Encourages activation of the body’s natural rest-and-repair response

• Helps ease prolonged stress patterns

• Supports healthy circulation and tissue nourishment

• Assists digestive rhythm and metabolic balance• Promotes muscular release and a sense of grounding

  In cases of deeper nervous system dysregulation, Abhyanga may be combined with Sirodhara + Champi for enhanced regulatory support.

How Abhyanga is Performed at Our Center

Abhyanga is performed using warm, high-quality herbal oils selected according to the individual’s constitution and therapeutic needs. The treatment follows a structured and therapeutic methodology rather than a purely aesthetic or relaxation-based approach.

Sessions may be offered as a standalone treatment or combined with other therapies as part of a personalised Ayurvedic care plan.

Abhyanga within Detox-Oriented Processes

In classical Ayurveda, Abhyanga is often used as a preparatory and supportive therapy within detox-oriented programs, particularly when supporting metabolic reset and toxin elimination.

At our center, it may be recommended to support:

• Natural elimination processes

• Tissue preparation before deeper therapeutic work

• Nervous system balance during periods of metabolic reset

Each approach is individually assessed and adapted with care.

When Abhyanga Is Not Recommended

Abhyanga may not be suitable in certain conditions, including:

• Acute illness or fever

• Severe digestive disturbance

• Certain inflammatory conditions

A professional assessment is always carried out to ensure the treatment is appropriate.

Booking an Abhyanga Session

Abhyanga is offered as a therapeutic session and may also be part of a personalised Ayurvedic care plan

Abhyanga Therapeutic Series

For clients seeking deeper and more stable regulation, a structured three-session therapeutic series is available.

Designed to support cumulative nervous system regulation, improved circulation, and metabolic balance over time.

Please enquire during your visit or contact us directly for further details.