Ayurveda in Barcelona: Personalised Ayurvedic Consultations and Sessions
Traditional Ayurvedic sessions for chronic stress, digestive imbalances and skin conditions.
Personalised plan following an initial consultation in Gràcia, Barcelona.
Consulta ayurvédica y tratamientos tradicionales en Barcelona
Ayurveda Barcelona is a space dedicated to the practice of Ayurveda in the Gràcia neighbourhood, Barcelona. We offer personalised Ayurvedic consultations, traditional sessions such as Abhyanga and Shirodhara, and Panchakarma programmes adapted to each person's needs.
Our approach focuses on nervous system regulation, digestive balance and long-term wellbeing.
Narayan Yadav
Graduate in Ayurvedic Medicine (BAMS) in India, with specialisation in Panchakarma, Herbology and Ayurvedic Dietetics.
Practising Ayurveda in Barcelona since 2013.
His work focuses particularly on the nervous system — chronic stress, anxiety, insomnia and deep exhaustion — and on digestive balance, addressing imbalances at their root according to the classical principles of Ayurveda.
Ayurveda Barcelona also works alongside psychology and mental health professionals, receiving referrals from practitioners in those fields.
Ayurvedic Sessions
All sessions are recommended following an individual assessment with Narayan Yadav
STARTING POINT
Ayurvedic Consultation
Individual assessment of your constitution (Prakriti), current imbalances (Vikriti) and lifestyle habits. The foundation of any personalised Ayurvedic programme.
64€ · 60 minutes
CORE SESSION
Abhyanga
Ayurvedic massage with medicated oils adapted to your dosha. Nervous system and circulation.
CORE SESSION
Shirodhara
Continuous flow of warm oil over the forehead. Particularly beneficial for accompanying states of stress and mental agitation.
PROGRAMME
Panchakarma
Deep Ayurvedic cleansing programme of 3 to 7 days. Adapted to your individual constitution.
ALL SESSIONS
More sessions
Udvartana, Nasya, Akshi Tarpan, Karna Purana, Pindasveda and combinations.
Centre's Areas of Focus
Nervous System
Chronic stress, anxiety, insomnia and deep exhaustion. We frequently work alongside people referred from psychology and mental health professionals.
Digestive System & Liver
Sluggish digestion, chronic acidity, inflammation and hepatic imbalances. Internal cleansing from the root according to the principles of Ayurveda.
What our clients said
⭐ 4.8 Rating on Google
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“I recently finished a session with Narayan. I arrived very stressed and exhausted, and I left feeling like a different person.”
Cathy C.
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"I fully recommend Narayan and the Ayurveda Barcelona centre. A very attentive, respectful professional who inspires a lot of confidence."
Beatriz F.
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“I had an amazing experience during my first Ayurveda treatment. Dr. Yadav was very calm, knowledgeable and took a lot of time with me. I will definitely come back.”
Ute H.
Frequently Asked Questions about the Ayurvedic Consultation
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In most cases it is recommended to begin with an initial Ayurvedic consultation.
During this session an individual assessment is carried out to understand your constitution, current signs of imbalance and the factors influencing your present state.
From this assessment a personalised plan is defined that may include dietary recommendations, lifestyle guidance and, where appropriate, Ayurvedic sessions suited to your individual situation.
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The first consultation lasts approximately one hour.
During the session a detailed assessment is carried out that may include traditional Ayurvedic observation, questions about lifestyle habits, digestion, sleep and general wellbeing.
The aim is to understand your situation as a whole and establish initial recommendations oriented towards improving digestive balance, nervous system regulation and overall wellbeing.
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When applied appropriately and in a personalised way, Ayurveda is a traditional system oriented towards supporting the body's natural balance.
Recommendations are adapted to each person and focus primarily on dietary adjustments, lifestyle guidance and traditional sessions. If you have any medical condition or are undergoing medical care, it is advisable to mention this during the consultation so that recommendations can be oriented in a responsible and informed way.
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You can book your consultation easily through the online booking system available on this page.
If you have any questions before booking, you can also contact us and we will be happy to guide you.
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Many people come to an Ayurvedic consultation looking for support to improve their general wellbeing, particularly in situations related to stress, persistent fatigue or digestive imbalances.
The Ayurvedic approach focuses on understanding the underlying causes of imbalance and supporting progressive restoration through personalised recommendations adapted to the context of everyday life.
Discover Ayurveda and your doshas
What is Ayurveda?
Ayurveda begins with the understanding of your individual nature. Each person has a unique constitution determined by three vital energies or doshas: Vata, Pitta and Kapha.
Dosha Vata Air and ether elements
Energy of movement and change
Dosha Pitta Fire and water elements
Energy of transformation and metabolism
Dosha Kapha Earth and water elements
Energy of stability and structure.